Chicken Wing In Golf


Rules On How Chicken Wing Can Be Stopped

The chicken wing is a very frequent golf swing that many novice players perform. Perhaps you’ve heard someone refer to your “chicken wing” and didn’t know what it meant.

You may have a vague idea of what it is, but you’re unable to eliminate it.

I believe that this post will be beneficial to you, no matter where you are in the chicken wing controversy.

In Golf, Define Chicken Wing

Let’s clear up any confusion about why we’re talking about a foodstuff commonly found at a tailgate and how it applies to golf.

When we speak of the golf chicken wing, it’s not the actual meat or even the anatomical component of a fowl that we’re talking about. The position of your front arm, especially during your follow-through, is what matters. Chicken wings are simply named as such because your arm resembles a chicken wing. That makes sense, right?

The arm appears to bend like a chicken wing, in that it bends and flexes. When your elbow begins to bend and lift up, as well as your wrist bending, this is typically taken to indicate that you’re about to hit a golf ball. If you want to hit a golf ball effectively, neither of these things are beneficial.

Why is that significant, because it takes place after the collision? However, after impact, everything that follows is the consequence of something else that occurred previously or at impact, so getting this right is crucial.

What is the significance of correcting your Golf Swing’s Chicken Wing?

Fixing the chicken wing in your golf swing is important because it can help you to hit the ball further and more accurately. When you have a chicken wing in your golf swing, it means that your arm is moving in the wrong direction and is not aligned with your body. This can cause you to lose power and accuracy.

In order to fix the chicken wing in your golf swing, you need to keep your arm straight and close to your body throughout the entire swing. This will help you to stay on plane and hit the ball with more power.

How do I Fix my Chicken Wing?

Let’s get started. Now, before we get into how to eliminate chicken wings, let me tell you a little bit about them, I want you to have a clear idea of how your front arm should be positioned in the incorrect and proper postures.

  1. Imagine or attempt this exercise with me. Stand tall with your arms at your sides and your legs slightly apart.
  2. Keep your elbow next to your body. Raise the front of your forehand (for a right-handed player) by bending your front forearm (left for a right-handed player).
  3. Make a fist with your right hand and hold it straight out, just like you would if you were shaking someone’s hand.
  4. Then, while looking straight ahead and bending your arm to the side as though aiming towards an imagined target, twist your arm to the left.
  5. If someone were to observe your straight-on, your entire arm should make a “L” form. That is the proper follow-through posture.

A chicken wing is a situation in which your elbow shifts away from the side of your body and up into the air. That elbow is frequently seen moving behind you as well.

Then, straighten your wrist and aim your fingers at the made-up target. The two blunders that constitute a bad follow-through, such as an elbow bend, are demonstrated here. Can you figure out how this complicated arm bend leads to the formation of a chicken wing appearance?

Let’s consider the right placement for a minute. It’s easy to believe that without a club, it’s simple enough to do everything on your own. However, once you put in full effort into a swing at full speed, things change significantly.

Keeping your elbow close to your side until the conclusion of your follow-through and rolling your wrist without bending it are two important aspects of a good posture.

Some Drills which can help remove The Chicken Wing

Following are some exercises to help you break your chicken wing follow-through.

#1 Drill: Arm on Bicep

  1. To start, take a club then hold it in your front hand (for a right-handed player, the left hand).
  2. Grasp your front bicep with your back hand and push it against your side, then take your left palm and place it on top of the bicep.
  3. After you’ve completed the previous steps, you should be able to reach across your chest and brace that front bicep against your side with your back arm.
  4. Then, practice making half-golf swings with just one free hand.

As you swing your arm and hit the golf ball, you’ll notice that you won’t be able to form a chicken wing because the hand that is gripping your arm will prevent it. Using this method, you may effortlessly launch tiny shots over and over until the chicken wing becomes easy.

#2 Drill: Reduce the strength of your grip

This drill isn’t for everyone, but it’s a good idea to test out your grip strength on occasion. When people perform a chicken wing, it’s frequently because their grip is too powerful. The position is not wrong; rather, the grip pressure is too strong.

A grip that is too small for a right-handed player’s hand means the hands are turned excessively to the right on the grip. If you’re having trouble hooking or pulling, this might be the source of your problem.

  1. Take your hands and put them over the grip in a more exaggerated manner.
  2. The second step is to make sure you have the right club for the job. The longer your swing, the softer your shot will be. A fast ball requires a harder contact point than does a mid-iron or fairway wood; therefore, if you’re having trouble making solid contact with it just because of how far back you hit it, move up to a loftier club.

#3 Drill: Under-Arm

You may also try the following:

  1. Pick up a glove or a cap and place it over your top arm, keeping it pinned to your side.
  2. Take a series of modest, gradual swings without letting the item touch the floor.

The object will drop to the ground as soon as a chicken wing is struck.

#4 Drill: Video Analyze

Finally, I’d recommend recording your swing in slow motion to scrutinize your arm’s post-impact appearance.

  1. Install a camera in such a position that it is facing you as you hit some golf balls.
  2. After you’ve verified that the airway is open by performing the Heimlich maneuver, look between your armpit and elbow on your leading arm.

If your chicken wing has been totally removed, but the elbow is bent and there is increasing distance between the two, then your chicken wing hasn’t been destroyed. Repeat the preceding procedures.

Final Words

That concludes our discussion on how to fix chicken wings; there is no need to worry anymore!

When a golfer swings his golf club, he causes the ball to curve to one side or another. It’s a very typical mistake that beginning golfers make when striking a golf ball. It may be aggravating to correct, but if you know what’s going on and how to fix it, I’m sure you’ll get it straightened out in no time.

Give the exercises above a shot and watch your ball soar higher and farther than it ever has before.

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